Quick Pasta and Chickpeas (Pasta e Ceci)

#dinner #pasta #italian #vegetarian #quick #pantry

🥘 Ingredients

  • canned chickpeas
    15 oz
  • extra-virgin olive oil
    1/4 cup
  • freshly ground black pepper
  • garlic
    4 cloves
  • grated Parmesan or Pecorino Romano cheese
    1/2 cup
  • kosher salt
    1 tsp
  • red pepper flakes
    1/4 tsp
  • small pasta (ditalini, tubetti, or small shells)
    1 cup
  • tomato paste
    3 tbsp
  • water or broth
    2.5 cups

🍳 Cookware

  • medium heavy pot
  • wooden spoon
  1. 1
    In a medium heavy pot or Dutch oven, heat extra-virgin olive oil over medium heat.
    extra-virgin olive oil: 1/4 cup
  2. 2
    Add minced garlic , tomato paste , and a pinch of red pepper flakes . Cook, stirring constantly, until tomato paste darkens to a deep brick-red and is fragrant, about ⏱️ 2 minutes .
    garlic: 4 cloves, tomato paste: 3 tbsp, red pepper flakes: 1/4 tsp
  3. 3
    Add drained canned chickpeas , kosher salt , and freshly ground black pepper . Cook, stirring, for ⏱️ 2 minutes to coat chickpeas in the tomato oil.
    canned chickpeas: 15 oz, kosher salt: 1 tsp, freshly ground black pepper
  4. 4
    Add water or broth and small pasta (ditalini, tubetti, or small shells) .
    water or broth: 2.5 cups, small pasta (ditalini, tubetti, or small shells): 1 cup
  5. 5
    Bring liquid to a rolling boil over high heat, then reduce heat to medium. Simmer uncovered, stirring frequently to prevent sticking, until pasta is al dente and sauce is thick and starchy, about ⏱️ 10 to 12%minutes . (Add a splash more water if pasta gets too dry before finishing).
  6. 6
    Using the back of a wooden spoon , crush a few chickpeas against the side of the pot to thicken the broth into a rich stew-like consistency.
  7. 7
    Remove from heat and stir in grated Parmesan or Pecorino Romano cheese .
    grated Parmesan or Pecorino Romano cheese: 1/2 cup
  8. 8
    Ladle into bowls, drizzle with extra virgin olive oil, and serve with extra black pepper and grated cheese.n