Power Waffles!

Power Waffles!

#breakfast #waffles #whole-grain #high-protein #quick

🥘 Ingredients

  • apple butter
  • baking powder
    2 tsp
  • buttermilk or plain whole-milk yogurt
    1 cup
  • egg
    1 large
  • ground cinnamon
    1/2 tsp
  • hemp seeds
    1/4 cup
  • kosher salt
    1/2 tsp
  • labne
  • light or dark brown sugar
    3 tbsp
  • neutral oil
    3 tbsp
  • pure maple syrup
  • quick-cooking or instant oats
    1/2 cup
  • vanilla extract or paste
    1/2 tsp
  • whole wheat flour
    3/4 cup

🍳 Cookware

  • large mixing bowl
  • medium mixing bowl
  • waffle iron
  1. 1
    In a large mixing bowl , whisk together buttermilk or plain whole-milk yogurt (227g), quick-cooking or instant oats (45g), egg , neutral oil (40g), ground cinnamon , and vanilla extract or paste .
    buttermilk or plain whole-milk yogurt: 1 cup, quick-cooking or instant oats: 1/2 cup, egg: 1 large, neutral oil: 3 tbsp, ground cinnamon: 1/2 tsp, vanilla extract or paste: 1/2 tsp
  2. 2
    Let the wet oat mixture sit so the oats plump and soften in the acidic yogurt or buttermilk, about ⏱️ 15 minutes .
  3. 3
    Meanwhile, in a medium mixing bowl , thoroughly whisk together whole wheat flour (90g), hemp seeds (30g), light or dark brown sugar (40g), baking powder , and kosher salt .
    whole wheat flour: 3/4 cup, hemp seeds: 1/4 cup, light or dark brown sugar: 3 tbsp, baking powder: 2 tsp, kosher salt: 1/2 tsp
  4. 4
    Preheat a waffle iron .
  5. 5
    Pour the dry flour mixture into the wet bowl and whisk just until combined and no dry flour streaks remain.
  6. 6
    Cook batter in the preheated waffle iron according to the manufacturer's instructions until deeply golden-brown and crisp, about ⏱️ 3-5 minutes per waffle.
  7. 7
    Serve hot with pure maple syrup , or top with labne and spiced apple butter .
    pure maple syrup, labne, apple butter